The Naked Foot : Part 1

    - The history of foot problems in our society and how to fix them. 

The Lost Lumbricals 

    - The importance of the intrisic foot muscles for proper foot function. 

Mapping the Foot: The Pedograph as a Window into Gait

    - The use of a mapping or imprint device to determine your foot problems. 

Foot Pronation

    - What is pronation, how is it defined, what are its problems / benefits ? 

The Cycles of the Gait Complex

    - This is the basics of what you need to know to get started in understanding walking, running and the problems that can occur in each. 

Setting things straight about the MBT (Masai Barefoot Technology) Shoe.  Are they really "the Anti-shoe ?"